Packages

Start with a free consultation of 30 minutes and we can assess your fitness goals to come up with a plan that is right for you. Please note that no gym membership is required for PT sessions!

1-1 Sessions

Free Consultation

30 mins - Free

Start with a free consultation in which we’ll discuss your fitness goals and come up with a plan that is right for you.

1-1 Boxercise

30 mins - £25

High intensity tailored workout, whatever your fitness level. Bulk discounts available.

1-1 Personal Training

1 hour - £50

60 minutes tailored to your goals. Get started with weight loss, fitness and strength conditioning.

Packages

Group PT Sessions (3-5 People)

2 per week for 8 weeks

Package Includes:

• Atif’s group training method

• Nutritional guidance

• Technique improvement

• Weekly checks

Total Price: £320 pp

Offer Price: £290 pp

Atif Circuit / Fat Burn Classes

45 min. workout, 1 per week for 4 weeks

Package Includes:

• Whole body workout

• Various exercises

• Nutritional advice

• Weekly checks

Offer Price: £10 p/wk. = £40 total

ATIBOOTCAMP (8 people min.)

Indoor/outdoor bootcamp sessions for 8 weeks

Package includes:

• Atif’s HIIT method

• Nutritional advice

• Technique improvement

• Monthly checks

Total Price: £15 pp

Offer Price: £120 pp

1-1 PT Session Package

1 hour PT session, 1 per week for 8 weeks

Package Includes:

• Tailored workout programme to follow

• 8 weeks nutritional plan

• Weekly online checks

Total Price: £400

Special Online Price: £320

Atif Online Personal Training

16 weeks online coaching

Package Includes:

• Workout plan

• Nutritional plan

• Video guides through my channel

• Weekly checks

Total Price: £400

Offer Price: £380

1-1 Mega PT Package

1 hour PT session, 2 per week for 8 weeks

Package Includes:

• Tailored workout programme to follow

• 8 weeks nutritional plan

• Weekly online checks

Total Price: £800

Special Online Price: £560